Boxing · Running · Spartan · Weightlifting

What I’m Training For : 2017 Update

Running: Hustle up the Hancock: February 26, 2017 Hosted by the Respiratory Health Association, Hustle up the Hancock is a race up 94 flights of stairs to raise funds for research programs. Training: Stair Running at work all winter. Rock and Roll Half Marathon: July 16, 2017 Hosted by Humana in Chicago, this will be… Continue reading What I’m Training For : 2017 Update

Spartan

Training with Zombie Killers – July 2016 Recap

I’ve been adding in Spartan Training slowly with everything else I’ve been doing, and last month I started working on the official Spartan Elements Training Program. It starts of super easy with light jogging and bodyweight squats and planks. Not too hard, right? Not hard, but still requires dedication. I found that with each week… Continue reading Training with Zombie Killers – July 2016 Recap