Spartan

Training with Zombie Killers – July 2016 Recap

I’ve been adding in Spartan Training slowly with everything else I’ve been doing, and last month I started working on the official Spartan Elements Training Program. It starts of super easy with light jogging and bodyweight squats and planks. Not too hard, right? Not hard, but still requires dedication. I found that with each week… Continue reading Training with Zombie Killers – July 2016 Recap