Stats

Running:

Tracking of the Fastest and Furthest distances ran so far.
Since February 2015

Best Ever Times:
Mile: 8:23 – 09/29/16
5k: 27:42 – 06/16/16
10k: 1:01:24 – 06/05/16

2016 Races:
-Run for the Zoo 10k, June 5th: 01:01:24
-Disneyland Half Marathon, September 4th: 02:37:48
-Bucktown 5k, September 18th: 31:46

2017 Races
– Champion of the Trees 10k, April 23rd: 01:10:15
– Indiana Spartan Sprint, July 8th: No Show
– Rock and Roll Half Marathon, July 16th: 02:51:45
-Hot Chocolate 15k, October 29th: 01:49:39
-Ugly Sweater 5k, December 16th: Aprox 32min, untimed.

2018 Races
– Shamrock Shuffle 8k, March 25th:
– ChiTown 10k, April 7th:
– Hightail to Ale 5k, May 11th:
-Tiki Run 5k+10k Challenge, June 17th:
-Rock and Roll Half Marathon, July 22nd:
-Running Between the Vines Half Marathon, August 17th:
-Scrumpy Skedaddle 5k+10k Challenge, October 7th:

Furthest Distance: 13.1mi
Longest Run: 02:37:48

 

Weightlifting:

Tracking of the heaviest weights I’ve picked up and put back down so far.
Since January 2016
x# = reps before failure
1rm = one rep max

Back Squat: 115# – 1rm
Front Squat: 75# – x5
Thrusters: 45# – x5
Deadlift: 125# – 1rm
Romanian Deadlift: 95# – x3
Overhead Press: 45# – x5
Bench Press: 55# – x5
Incline Press: 50# – x3
Close Grip Press: 45# – x5
Clean: 65# – x3
Split Jerk: 65# – x3
Snatch: 55# – x3

Advertisements